IN the News

Here is a site explaining the benefits of fermented bread!

 https://www.prevention.com/food-nutrition/healthy-eating/a20457726/should-you-be-eating-fermented-bread/

Here is an informative site explaining what sourdough bread is and why it is so healthy:

https://www.healthline.com/nutrition/sourdough-bread

Here is a site explaining the health benefits of sourdough bread: 

https://www.sourdough.co.uk/sourdough-bread-diabetes/ 

Here is a site explaining what fermentation is and its health health benefits: 

https://www.fodmapformula.com/understanding-fermentation-low-fodmap-diet/